Pumped Up Strength

 

Energising, empowering, and fun—Pumped Up Strength combines foundational resistance exercises with upbeat music to create a results-driven workout that builds lean muscle, boosts metabolism, and leaves you feeling strong, confident, and energised.

 

Suitable for all levels, this 45-minute class is designed to help you enjoy every move. Just bring your dumbbells and get ready to feel stronger! Please note: payments are non-refundable but can be transferred up to 24 hours before class.